With a steep increase in stress levels, more and more people are suffering depression, mood swings which hamper their daily life and relationships. Prolonged periods of stress can prove harmful to their physical, mental and emotional health. If you are one of them, seek psychological sittings from Dr. Dhananjay Ashturkar, a Psychiatrist, Addiction Psychiatrist and Counselling Psychologist at Aastha Hospital in Pune. An active promoter of good psychological health, he has held many awareness campaigns in PCMC area and has organized several stress management workshops for students and professionals. To get more information, visit http://www.drdhananjayasturkarpune.in