Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Today’s times are extremely stressful and can cause grave mental and physical harm to the person experiencing stress. Dr. Dhananjay Asturkar perceived the need to promote psychological health and a disease free sound mind in today's stressful times. He thus set up Aastha Hospital for the benefit of people. Dr. Asturkar has received wide appreciation from various quarters for his selfless social work. Visit http://www.drdhananjayasturkarpune.in to book an appointment and to know further.