Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. However, continual stress can lead to multiple mental and physical disorders. Dr Dhananjay Asturkar is a leading psychiatrist in Pune, who is recognized for his work in the field of Psychosocial Intervention and Psychological support services. Visit http://www.drdhananjayasturkarpune.in to book an appointment and to know further.