No one today is free from stress. However, if your stress levels are disturbing your routine activities or are causing mood swings or hampering your personal and professional life, you are required to seek help immediately. Get the best solutions from Dr Dhananjay Ashturkar, a Psychiatrist, Addiction Psychiatrist and Counselling Psychologist at Aastha Hospital in Pune. Instrumental in organizing several stress management workshops and mental health awareness campaigns, his promotion of the importance of psychological health and a disease free sound mind has helped the masses and sufferers. To book an appointment, visit http://www.drdhananjayasturkarpune.in